Vitamin C Vitamin C, also known as L-ascorbic acid, is a naturally occurring vitamin found in certain foods. Unlike most...

Vitamin D Vitamin D, also known as calciferol, is a vitamin that the body produces naturally when exposed to direct sunlight and...

Iron Iron is a mineral essential for various bodily functions, including hormone synthesis and the production of hemoglobin, a...

Calcium Calcium is a vital mineral that the human body requires in significant quantities. It plays a crucial role in various...

Coenzyme Q10 Coenzyme Q10, also known as ubiquinol, is a compound that is present throughout the body, with higher...

Siberian Ginseng Siberian ginseng is a woody shrub that is mistakenly referred to as ginseng, even though it does not belong to...