Siberian Ginseng
Siberian ginseng is a woody shrub that is mistakenly referred to as ginseng, even though it does not belong to the ginseng family. It is categorized as such because, like true ginsengs, it possesses adaptogenic qualities.
This plant boasts a wide range of therapeutic properties and is commonly used to address issues such as colds, flu, diabetes, fatigue, and physical stress. It is especially popular among athletes.
In the realm of alopecia, Siberian ginseng is not a widely recognized treatment, but you might encounter it in some hair supplements.
Is it effective against hair loss?
Data regarding Siberian ginseng is scarce, with more information generally available about other types of ginseng. While this plant is occasionally mentioned as a treatment for hair loss, no scientific studies have been conducted on this topic to date.
Based on my research, Siberian ginseng may impact hair loss in the following way:
Siberian Ginseng for stress reduction
Ginseng plants are well-known for their adaptogenic properties. An adaptogen is a plant that is believed to enhance the body’s ability to adapt to various forms of stress.
During the era of the Soviet Union, extensive research was conducted to enhance the physical and mental performance of athletes. Siberian ginseng was found to be effective in meeting these needs.
Several scientific articles, such as this one, discuss studies that have highlighted the stimulating and invigorating properties of this plant.
To relate this to alopecia, it’s essential to understand that stress can exacerbate hair loss. In fact, it can sometimes be the primary cause and trigger for certain forms of alopecia.
We now know that stress can lead to three other contributing factors for hair loss: oxidative stress (excessive oxidation), inflammation, and muscle tension.
Reducucing stress could potentially be of great help in reducing hair loss, especially when stress is a contributing or causal factor.
Siberian Ginseng’s potent antioxidant properties
One of the contributing factors to hair loss is oxidative stress, which occurs when free radicals outnumber the antioxidants in the body. Excessive free radical formation can be triggered by factors like stress, poor diet, or exposure to pollution.
Oxidative stress can lead to serious health problems, including hair loss, inflammation, premature aging, heart diseases, and some types of cancer (source).
tudies have shown that taking antioxidants, such as vitamin E, can reduce the risk of certain diseases and hair loss (source) (source).
Siberian ginseng also boasts powerful antioxidant properties due to its composition of coumaric acid and coniferyl aldehyde, both of which serve as antioxidant precursors (source).
Hence, considering Siberian ginseng’s robust antioxidant properties, it may be a potential antioxidant to help mitigate the contributing factor of oxidative stress.
Has immunomodulatory properties
Immunomodulation involves the ability to influence specific functions of the human body’s defense system, thereby regulating the immune response, whether by stimulation or suppression.
For instance, immunomodulators are employed to prevent organ transplant rejection or to manage autoimmune diseases.
In the context of alopecia, one might question the potential benefits of using immunomodulators. This is because nearly all forms of alopecia are characterized by chronic inflammation, signifying an immune system response. Certain types of alopecia, such as alopecia areata, are frequently associated with autoimmune conditions.
The utilization of immunomodulators for alopecia treatment is a sanctioned but seldom-used approach, typically reserved for extreme cases and employed as a last resort under medical supervision. Potent immunosuppressive medications like cyclosporine or methotrexate are often used to temper the immune system.
While some may debate this hypothesis (source), Siberian ginseng undeniably possesses immunomodulatory properties. Nevertheless, it doesn’t diminish immune system activity; instead, it enhances it. It functions as an immunostimulant (source).
Can bolstering the immune system effectively reduce hair loss? I believe it’s unlikely and may even be counterproductive. Furthermore, immune system suppression to combat hair loss could lead to a host of adverse effects. It’s a method I strongly advise against.
Closing thoughts and verdict
Siberian Ginseng will only be beneficial if your hair loss is a result of stress and excess oxidation. It might have a role as a supplementary treatment alongside more effective options.
However, the bioactive properties of ginkgo biloba extracts are varied. In animal studies, ginkgo biloba extract appears to decrease glucose utilization in brain areas mediating somatosensory processing and vigilance, inhibit stress-induced corticosteroid release.
Precautions & Side Effects
- Possibility of allergic reactions in some individuals.
- The most common side effect is sleep disturbances.
- May cause headaches, restlessness, stomach discomfort, menstrual issues (such as unusual vaginal bleeding), breast pain, and dizziness. An increase or decrease in blood pressure can also occur. Siberian Ginseng may also lead to drowsiness, nervousness, or mood changes.
- Caution for individuals with diabetes: it can either lower or raise blood sugar levels. Monitor your blood glucose carefully when using this product.
- Liquid forms of this product may contain sugar and/or alcohol.
- Be cautious if you have heart conditions, brain disorders, or immune system disorders.